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Sun, Salt & Stone: Three Days in Nice

From the sweep of the Promenade to the olive groves of Cimiez and the villages clinging to the coast

3 days22 stopsSMOVECITY EditorsUpdated September 2026

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Sun, Salt & Stone: Three Days in Nice — Nice

Three days that move through Nice like the city itself does — unhurried but purposeful. The first day plants you firmly in the old town and along the Promenade, the second climbs the hill of Cimiez for art and archaeology before an evening at the port, and the third takes you out along the Riviera coast to the peninsula of Saint-Jean-Cap-Ferrat. Each day earns its lunch and its aperitif.

Day 1

  1. 10:00

    Arrive & Settle In

    ~60 min

    Check into your hotel, drop your bags, and get your bearings. The Old Town and the Promenade are both walkable from most central addresses — no car needed today.

  2. 11:00

    Cours Saleya & the Old Town on Foot

    ~60 min

    Wander into the amber-and-ochre streets of Vieux Nice. The flower and produce market on Cours Saleya runs through the morning — let the vendors, the light, and the baroque facades set the rhythm before you duck into the lanes.

  3. 12:00

    Palais Lascaris

    ~60 min

    A seventeenth-century aristocratic palace tucked into a narrow Vieux Nice alley, its staircase frescoed and its rooms filled with period instruments and tapestries. Entrance is free, and the contrast with the sunlit street outside is startling.

  4. 13:00

    Lunch at La Merenda

    ~75 min

    One of the most uncompromising tables in the old town — no phone, no reservations taken by email, just a blackboard of Niçois cooking done with conviction. Get there early or accept a queue; it is always worth it.

  5. 15:00

    Promenade des Anglais

    ~90 min

    The four-kilometre seafront arc that defines Nice's silhouette. Walk it westward — past the Belle Époque façades, the pebble beach, the parasols — and let the scale of the bay and the Baie des Anges sink in properly.

    Promenade des Anglais
  6. 16:30

    Hôtel Negresco

    ~30 min

    Even if you are not staying here, the pink dome of the Negresco is the Promenade's most recognisable landmark. Step inside the lobby to take in its extraordinary art collection and the sheer theatrical confidence of the place.

    Hôtel Negresco
  7. 18:30

    Aperitif at Le Royal

    ~60 min

    Right on the Promenade des Anglais, Le Royal is the place to close a first day with a glass in hand and the Mediterranean stretching out in front of you. Order a rosé or a local pastis and watch the evening light flatten the water.

  8. 20:00

    Dinner at Helios

    ~90 min

    Back in the Old Town for dinner at Helios, a address with a confident Mediterranean menu and a room that feels properly Niçois after dark — warm, informal, and in no rush.

Day 2

  1. 09:30

    Musée Matisse

    ~90 min

    The Matisse museum occupies a seventeenth-century Genoese villa in the olive-grove park of Cimiez — a setting that the artist, who lived nearby for much of his life, would have recognised. The permanent collection traces the full arc of his work, from early canvases to the paper cut-outs he made in his final years.

    Musée Matisse
  2. 11:15

    Musée d'Archéologie de Nice-Cimiez

    ~60 min

    A short walk through the same park brings you to the Roman ruins of Cemenelum and the archaeology museum that interprets them. The amphitheatre, baths, and dig finds tell the story of the city that existed here long before the Promenade was imagined.

  3. 13:00

    Lunch at Metà e metà

    ~75 min

    Head back down into the city for lunch at this Maréchal Foch address, where the kitchen splits its allegiance between Italy and the Côte d'Azur — a pairing that makes complete sense this close to the border.

  4. 14:30

    Musée Marc-Chagall

    ~75 min

    The only national museum in France dedicated to a single artist's vision of a single theme — Chagall's monumental Biblical Message canvases fill a purpose-built gallery with colour and mythological intensity. The mosaics and stained glass add further layers.

    Musée Marc-Chagall
  5. 16:00

    Musée d'Art Moderne et d'Art Contemporain

    ~75 min

    The MAMAC building near the old town holds a significant collection of New Realism and American Pop Art alongside the Nouveau Réalistes — Yves Klein, Niki de Saint-Phalle, Andy Warhol — and the rooftop terrace offers one of the better free views over Nice's roofscape.

  6. 18:30

    Evening drink at Bar de la Dégustation

    ~60 min

    A classic Vieux Nice bar with a loyal local crowd and a wine list that leans into the region. The name says it all — this is a place for tasting, not rushing.

  7. 20:00

    Dinner at Le Gambetta

    ~90 min

    On the Joseph Garnier side of the city, Le Gambetta offers a more neighbourhood register — a reliable, unfussy dinner after a day of museums, with the kind of cooking that locals actually eat on a Tuesday night.

Day 3

  1. 09:00

    Transit to the Coast

    ~30 min

    Take the train or a bus from Nice along the Lower Corniche toward Villefranche-sur-Mer and Saint-Jean-Cap-Ferrat. The coastal line is one of the most scenic short rail journeys in Europe.

  2. 09:30

    Villa Ephrussi de Rothschild

    ~120 min

    Béatrice de Rothschild built this rose-pink villa on the narrowest point of the Cap-Ferrat peninsula in the early twentieth century, surrounding it with nine themed gardens — French formal, Florentine, Japanese, Spanish — all arranged to mimic the prow of an ocean liner. The collection inside is as extravagant as the setting.

    Villa Ephrussi de Rothschild
  3. 11:30

    Free time on the peninsula

    ~60 min

    Walk the sentier du littoral that traces the water's edge around Cap-Ferrat, or simply sit on one of the small beaches and look back at the hills. No agenda required.

  4. 13:30

    Return & Lunch at L'Ecurie

    ~75 min

    Back in Nice for a proper sit-down lunch at L'Ecurie, a reliable address with a menu that makes good use of the market produce available this close to the Cours Saleya.

  5. 15:00

    Musée Masséna

    ~75 min

    The Belle Époque Villa Masséna, set in its own garden just back from the Promenade, houses Nice's history museum — a survey of Riviera life from the Napoleonic era through the golden age of tourism, with period rooms and paintings that make the city's past feel surprisingly vivid.

  6. 16:30

    Galerie des Ponchettes

    ~45 min

    A long, low gallery right on the seafront, built into the arches below the Castle Hill. Changing exhibitions of contemporary and modern art, with the light off the bay filtering in — a gentle final cultural stop before the evening.

  7. 18:30

    Farewell drink at Le Nautic

    ~60 min

    Down at the port, Le Nautic has the relaxed, end-of-day energy of a bar that has been watching boats come and go for years. A fitting place to close three days on the Riviera — harbour on one side, the last of the light on the other.

Good to know

How many days do I need for Nice?

Sun, Salt & Stone: Three Days in Nice covers Nice in 3 days, with 22 planned stops. You can follow it exactly as published, or shorten and extend days after opening it in the SMOVECITY app.

Can I customize this itinerary?

Yes. Opening it in the SMOVECITY app turns it into your own editable trip — reorder days, add or remove stops, and invite friends to plan together with live co-editing.

How do I get around in Nice?

The SMOVECITY app shows public transport, shared bikes, e-scooters and other mobility options in Nice on one live map, so you can compare routes between the stops on this itinerary as you go.

Planning the practical side? How to get around Nice

Make this itinerary yours

Open it in the SMOVECITY app to turn it into your own trip — edit the days, invite friends, and get around Nice with live transit and shared mobility.